1更新到16.0.0.235版本
下载地址：
http://download.macromedia.com/get/flashplayer/current/licensing/win/install_flash_player_16_plugin.exe
http://fpdownload.macromedia.com/pub/flashplayer/current/licensing/win/install_flash_player_16_plugin.exe
http://fpdownload.macromedia.com/pub/flashplayer/latest/help/install_flash_player.exe
http://pan.baidu.com/wap/shareview?&shareid=2744799423&uk=1580071060&dir=%2F%E7%81%AB%E7%8B%90%E5%88%86%E4%BA%AB%2Fflash&page=1&num=20&fsid=29314794546567&third=0
exe下载地址来自：http://www.zdfans.com/2082.html
插件检查页面（ https://www.mozilla.org/zh-CN/plugincheck/）打不开或者很慢的
参考http://tieba.baidu.com/p/3432699497 添加完整版hosts
2 关闭旧版插件屏蔽提示
打开 about:config?filter=extensions.blocklist.enabled 右键切换，关闭flash版本过旧被屏蔽的提示。
ps：http://tieba.baidu.com/p/3344881527 惯例推销下这个帖子
有话要说